In this season, most parents introduce their kids to new sports and arts?

Well… the Chinese kung fu, as Chinese martial art, is an important part of traditional Chinese culture.

It combines techniques of self-defense and health-keeping.

When you learn a bit about it, you can definitely know, that you are doing something great for your life.

With sports and art, your life and spirit will be full of energy.

So, it really gives you virtue and peace, not aggression or violence

Recently, it is more used a traditional sport gaining more and more popularity and even stands as a representative of Chinese culture.

Although being fighting styles, this has been the common value by martial artists from generation to generation.

let’s mention some of the most influential styles, such as:

Shaolin Martial Arts, Wudang Martial Arts, Emei Martial Arts, Tai Chi, Form/ Intention Boxing (Xingyiquan), Eight-Diagram Palm (Baguazhang), Southern Fist (Nanquan), Qigong.

Chinese kung fu is a large system of theory and practice. Harmony with the natural laws of human life.

For Kung Fu fans and lovers, perhaps it is the most effective way to develop balanced health for the body and the mind.

In recent years, learning Chinese martial arts has been more popular among people of different ages and nationalities.

Also, many traditional Kung Fu competitions will be held and launched by some organizations. After the competition, greater players will be awarded custom Kung Fu race medals. These customized medals are great awards and gifts for those who have a strong will and persistence for learning Tai chi.

GS-JJ has designed these beautiful medals, with gold finish giving them an elegant touch!

The post Great Time to learn about Chinese Kung Fu – Sport Custom Medals appeared first on GS-JJ.COM.

As of 2015, a survey estimated 415 million people had diabetes worldwide, with type 2 DM making up about 90% of the cases. This represents 8.3% of the adult population, with equal rates in both women and men.

And there are 30.3 million people in the United States, or 9.4 percent of the population, had diabetes. More than 1 in 4 of them didn’t know they had the disease. Diabetes affects 1 in 4 people over the age of 65. About 90-95 percent of cases in adults are type 2 diabetes. The following is the difference between Type 1 and Type 2.

• Type 1 Diabetes – the body does not produce insulin. Approximately 10% of all diabetes cases are type 1.
• Type 2 Diabetes – the body does not produce enough insulin for proper function. There are about 90% of all cases of diabetes worldwide.

From 2012 to 2015, approximately 1.5 to 5.0 million deaths each year resulted from diabetes. Although diabetes has no cure, you can use medications and lifestyle changes, or take steps to manage your diabetes and stay healthy.

Prevention and treatment include maintaining a healthy diet, regular physical exercise, normal body weight, and avoiding the use of tobacco, and more. Control of blood pressure and maintaining proper mind are important for people with the disease.

You can join related anti-diabetes communities and events to fight for the same target. For example, Walk to Stop Diabetes, is a meaningful activity. All the participants have the disease and come together to stop diabetes and keep healthy, after physical exercise, you can receive your custom made medals as encourage gift. It’s a great award medal for your participation.  The silver customized medals are made by GS-JJ, a professional custom medals maker with twenty more years of experience. And offers great custom design and services to clients.

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If you were running a marathon, you might tell some local friends about it, so proud. In my mind, people who have been joined in the Marathon Race are not a common person. They are the best with self-challenge and self-management abilities and excess of their limits and keep their body stay healthy.

Marathon is the top level of running, long-distance race with an official distance of 42.195 kilometers (about 26.219 miles), usually run as a road race. However, now that they’ve added halves, 10K’s, 5K’s, kid’s runs, and family walks to the day’s events, the total number of participants become more and the popularity of Marathon than ever.

Today I find this antique Marathon medals while making up all the custom medals in stock. It’s designed in a unique semicircle shape, antique silver-plated, and filled with orange and dark-blue colors on the front side. So perfect award medals and gifts for the 2^nd Place in the Erie Canal Half Marathon.

The Erie Canal Half Marathon started as The National Distance Running Hall of Fame Race and was established in 1999 by the Utica Roadrunners. In 2016, the race became the Erie Canal Half and shifted to celebrating Utica’s rich history by showing its oldest and most exciting neighborhood, as well as the Erie Canal, the engineering marvel that put Utica on the map! The event is organized by the Boilermaker Road Race, which also puts on the world-famous Boilermaker 15k in July.

Custom medals order on GS-JJ which is a professional custom-made medals supplier with rich experiences. The antique silver medal is the sample for the great event.

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