Create Your Own Pin Step by Step …

DESIGN & MANUFACTURE Your Custom Enamel Pins

Many beginners still have questions about getting into the game – making their own enamel pins: “Completely zero-based, I want to customize enamel pins. What kind of knowledge do I need to master? Can you provide a step-by-step guide to learn this?” “If there is no design, are there any tools for online designing enamel pins that can be recommended?” “How much does it cost to make enamel pins?” “What’s the difference between hard enamel pins and soft enamel pins?” “How to make enamel pins from scratch?”……..

The market will always be a surprise; it will smell the taste of your needs and surprise you.
Today, we will teach you how to make your own enamel pins and create your own pins step by step.

Step by Step Process of Making Enamel Pins 

To make your own Enamel Pins, this guide will help you turn your designs into amazing enamel pins.

Step 01 Create Your Pin Design

Step 02 Determine Enamel Pin Craft

Step 03 Determine The Right Pin Size

Step 04 Choose Backing And Its Quantity

Step 05 Choose Enamel Pin Packaging

Step 06 Select Enamel Pin Manufacturer

Step 07 Custom Enamel Pin Cost

Step 08 Confirm and Place Your Order

More tips: About Making Your Enamel Pins

STEP 1
How to Design Enamel Pins

Design your own pins–Creating a Pin Design

No matter you are making something worth collecting, promotional pins,  or just want to show your creativity, excellent enamel pins start with eye-catching enamel pin designs.

• Using professional design software to creating your designs, such as Adobe Illustrator or Photoshop,
• Or using Free Alternative Online Editor: Pixlr.com, GIMP, Paint.NET,

Even if you don’t have design skills, there are many free online tools to turn your ideas into functional pin designs:

• The leading online design tools: Canva, Stencil, FotoJet, Desygner,Placeit by Envato…
• Online Design Tools developed by enamel pin maker: GS-JJ, the Pin People, 

Designing your own pins is obviously a happy thing, but some error-prone details are likely to be overlooked. Here, we sort out the following points for you:

• Simplified design
• Draw the design with clean connecting lines
• Use bold lines that can be converted to raised metal
• Avoid using complex external shapes and gaps
• Consider the weight of the final pin
• Avoid shadows
• Make sure to use the PMS (Pantone Color Matching System) for colors

Or find a designer

For creators who have ideas but don’t have the time or know-how to create these files, or can’t make sure about creating pin design, you can also ask a professional designer for help.

Check out the payable service markets: Fiverr, Creative Market, or Upwork, and find design resources, and hire graphic designers who can make your ideas into workable designs.

If your budget is limited and then free artwork design service provides by those enamel pins makers is perfect for you. You only need to provide your ideas, whether it is graphic artworks, simple sketches, or just some ideas written in text, designers will make your concept a reality and choose the right style.

The designers of enamel pins makers will provide you with digital works for your confirmation and approval. You can tweak this artwork over and over until the concept fits your needs perfectly.

STEP 2
Choose Your Enamel Pin Type

Pin manufacturers are based on two traditional processes, hard enamel, and soft enamel. However, many people even mistakenly believe that the two are the same. For most people, it is difficult to distinguish between soft enamel pins and hard enamel pins.

In addition, there are four easily distinguishable processes: Sandblasting Pins, offset printing pins, Antique pins, 3D cast or cut out pins. Each material is a real material with its own characteristics, so no matter which process you choose, you can make it an ideal high-quality pin.

Learn More: Get more information about how factory manufacturing the enamel pins.

Learn More: Get tips for distinguishing 6 types of enamel pins.

Hard Enamel Pins

Hard enamels-Their signature features fine lines and smooth surfaces that are more visually appealing to most people. These are the best looking and most professional designs. From the level of enamel and the hard polishing effect of the end, it becomes flat and smooth.

Soft Enamel Pins

Its main feature is its textured pin surface, which provides more detail and reduces costs. They are made of cast iron metal, electroplated, high temperature baked, and optional epoxy coating and usually feel thinner than hard enamel pins.

Learn More in-depth: read our post: Soft Enamel vs Hard Enamel Pins for more information 

STEP 3
Choosing Your Enamel Pin Size

At this stage, it is important to determine the size of the pins to be manufactured, as this will help you determine how simple or detailed the design is. Size is related to cost. The larger the size, the greater the information and effort required, and therefore the higher the cost.

When to choose big size enamel pins?

Larger pins (1.25 inches long or 1.25 inches long) can be designed with more detail because they use a larger canvas, the bigger the enamel pin, the more detail you can add to the design. But their size also restricts where they are worn, few people wear custom 2-inch lapel pins. 

Pins: 1.25″-2.00″ Sizes

● Enamel Pins with difficult fonts

● Suitable for Medium – High Details

● Benefit for Most Requirements

When to choose small size enamel pins?

Small pins are usually 0.50 to 1.00 inches wide or long. They are lighter, easier to connect anywhere, and cheaper because they use less material.
The disadvantage of small pins is that they usually do not provide unique design details. The smaller the pin, the cheaper it is.

Pins: 0.50″-1.00″ Sizes

● Suitable for Simple Designs without much details

● School or Company Logos Pins with Simple fonts

● Sponsor Pins or Promotional Pins

Learn More: Get tips for how to wear enamel pins. 

STEP 4
How Many Enamel Pins and Pin-Backs You Need?

How Many attachments You Want?

The rear of the pin is just as important as the front of the pin. Different accessories have different uses and applications, so how do we choose the right pin attachment? It’s not that difficult, just choose according to your own needs. We offer a selection of attachment-types: butterfly clutch, rubber cover, magnet, safety pin, luxury clutch, cuff-link, stick pin, keychain, and so on.

Learn More in-depth: Get tips for choosing the right attachments for your enamel pins.

For pin fixing, you only need to choose the right number:
For smaller pins, usually, only one backing is chosen, but when your pins are large enough, we recommend sticking two attachments! With just one attachment to secure the pin base, your pin can shake left and right in any place, and it is more likely to fall and be lost.

≥100 Pieces Enamel Pins Or No MOQ?

How many enamel pins should you order? The selling price starts with the cost of the initial mold. After making the first mold, each pin will be created in a copy of the mold. Therefore, increasing the quantity means lowering the average price per enamel pin.

Sometimes just tell the pin makers how much you need to order, they will give you a preferential price based on the quantity you ordered.

Most manufacturers of enamel pins will ask you to order 100 pieces in a minimum order. If you are not at ease, to reduce the risk, you can choose to cooperate with companies that offer custom enamel pins no minimum order quantity, and sample pins before mass production, for example, GS-JJ, Pinmart, EnamelPins.com.

STEP 5
What Type Of Packaging Do You Like?

Most pin designers have redoubled their efforts to create support cards for each pin design and package the support cards and pins in plastic bags. The general manufacturer will provide five types of pin packaging: plastic bag, plastic bag+paper card, plastic box, velvet bag, and velvet box. Therefore, when you are deciding on the packaging, please consider where you plan to sell. The right package is the right way you can add highlights to your pins.

If you plan to sell your enamel pins at conferences, online, or other commercial stores, the more exquisite packaging will allow people to choose your products.

Acting as common giveaways, promotional pins, event pins, or if you want them to hang the pins right away, you probably should bypass the carding and bagging.

Meanwhile, if you want to use it as an ad, make sure you have a logo back cover.

STEP 6
Choose The Right Enamel Pin Manufacturer

Once you have prepared the design draft and demands, the next step is to find the right manufacturer. The pin industry has developed rapidly recently, which means that there are now manufacturers all over the world. Here is some detailed information for you to find the right manufacturer of enamel pins:

1. Rich Experience

2. Timely Feedback

3. Own an Enamel Pin factory

4. Show Comments

5. Free Shipping

6. Delivery Guarantee

7. Quality & Return Guarantee

There are many companies in North America, Europe, and Asia that provide enamel pin manufacturing. A quick Google or Alibaba or social media search for “pin maker”, “enamel pin manufacturer”, “enamel pin factory” will result in dozens of suitable manufacturers.

Once determine who you work with, e-mail them with a low-resolution JPG of the design (instead of the final PDF), the required materials, size, quantity, number of pins you want. 

Learn More:   Get tips for choosing the right enamel pins manufacturer Or check where to order the best custom pins.

STEP 7
How Much Do Custom Enamel Pins Cost?

The cost of custom enamel pins depends on the previous six steps, the design cost can be reduced as many companies provide free design. Factors include:

Type / Quantity / Size / Color / Attachment / Package / Adds-on / Production Time

Different factors corresponding to different selections and different costs will be generated. 

Bulk purchases usually ensure that you reduce costs, but only making sure you already make the most money using the best reputable services.

If you want to create multiple designs in one batch to adapt to different sales channels or to give customers multiple choices, try to use different packaging ways ( eg: 1/3 with backing paper card, 2/3 with plastic boxes) or use different enamel color collocations (solid colors or a mix of colors) based on the same mold.  The pin makers will usually keep your mold for up to three years for free.

Want the more exact price? Make full use of the manufacturer’s online quotation system, which is faster than an email quotation. Not only can you compare and get your ideal price in a short time but also repositioning and refine your demands step by step.

STEP 8
Confirm and Place Your Order

When you have finished the above steps, your custom enamel pin is very close to you. Now you only need to complete the order and the entire ordering process is successfully completed.

The thing to note here is to order one month before you need the pins so that they arrive on time. Usually, it takes about 2-4 weeks to reach your custom enamel pins, so please consider your ordering time, especially when the demand is seasonal. Unless you want to receive your pins after the holiday!

MORE TIPS
About Making Your Own Enamel Pins 

✎ Plating

Electroplating is also called surface treatment, and it comes with some options. Plating usually includes nickel-free plating performed under the main plating layer.

Learn More: Get more information for different plating options.

✎ Pin Type

There are 4 kinds of special crafts: Sandblasting Pins, Offset printing pins, Antique pins, 3D cast or cut out pins. And plenty of special options: apply rhinestones, glitter variants, glow in dark enamel, transparent enamel, screen printing, laser engraving, epoxy coating, tassels, hanging chains, jewels additions, slider, bobble, and other gimmick pins. These add-ons are quoted based on your design.

✎ Production

Standard production usually takes 10 to 14 days. Printing design is the fastest style. Hard enamel and cloisonne have been made longer because of its complex process.

✎ Production Time

If you need to rush your order, we recommend that you require your sales representative to send the order to the factory directly for completion before the deadline. Or you can choose the pin with simpler craftsmanship, or contact for the supplier’s 24-hour rush service.

✎ Delivery

Most bulk pin orders are shipped by Ground Shipping Services. Goods that need to go to multiple locations are very standard. Please make sure you have reserve enough time for delivery.

✎ Reorders

The best part of reordering is that the mold is pre-made and your order cost will be lower than the price you originally paid. You don’t have to pay for the mold the next time you order the same precise design.

Maybe you are interested in: how to display enamel pins

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At the date of 13th April, Zhejiang TV “Keep Running ” came back. “Keep running” ran into “The kingdom of Music “(Vienna, Austria) transnational recording, bringing the joy of “running”. “Music is the soul of Vienna”, As you know many musicians, Such as Haydn, Mozart, Beethoven, Schubert, John Strauss and his son and Brahms has spent many years of the music career in here, “The Marriage of Figaro” from Mozart, “The Symphony of Destiny” from Beethoven and ” The Beautiful Blue Danube “and “Tales from Vienna Woods “from John Strauss, and other famous music were born from here. Running man come here is to learn the spirit of persistence from these musicians. In the program, the brothers not only ran into the United Nations attended an alternative interview with the interviewer, but also faced the ultimate challenge of the sustainable development English speech of the United Nations.

Vienna, the capital of Austria, is an important cultural center in Europe and enjoys the reputation of “the world capital of music “. In addition to music, Vienna has a deep historical connection with the United Nations. The United Nations Office at Vienna is one of the four United Nations offices in different countries. At the beginning of the performance, Each running man is wearing marked “17” embroidery of the characters with three music-related lapel pins , including Heart-shaped piano lapel pins, Note lapel pins, and Guitar lapel pins. Obviously, their dress perfectly to show the kindly friendship between “the kingdom of music ” and the UN.

At the ending of sustainable development English speech, each speaker and audience wear on a symbol of the theme lapel pins to explore their great importance and take pride in the sustainable development English speech of the United Nations.

Show Your Pride and Respect with Custom Lapel Pins

Obviously, you already know that pins are useful tools for reinforcing the identity and sense of belonging of members. Custom lapel pins are a very popular way to get your message out in the community or program. They are walking advertisements, tiny reminders of who is affected. You can use custom lapel pins to appreciate and identify members’ achievements, excellent services, and perseverance.

GS-JJ supply different kinds of pins to meet every request. Whether you are looking for the running man same design pins or personalized lapel pins, our team is always ready to offer you with quality pins at a reasonable budget.

How to Order the Running Man same design lapel pins

Ordering custom lapel pins from The GS-JJ is a simple process.

• Visit the website gs-jj.com , Our Custom Pins have Automated Quotation System for Custom Lapel Pins, you can easy to Select what your Lapel Pins needs online.
• You can easily send your request to us by email to Info@GS-JJ.com. Our design team will also prepare an artwork proof and supply you with a reply via e-mail in 24 hours.
• And also, if it is even easier call for free 1-888-864-4755. Call and ask for a discount for the running man the same design lapel pins!

We’re here to assist you with your need and help provide you a free artwork and design services with a 100% Satisfaction guarantee.

The post “ Keep Running ”with Custom Lapel Pins appeared first on GS-JJ.COM.

All souvenir stores across the Country sell small gifts and souvenirs for visitors.

What an ever durable and great looking gift than a USA Flag Pin, you can select for each of the 52 states in the United States.

Meaningful state flags are with its own history and culture.

It is so difficult for us to select the best one because all of them are very beautiful!!!

If you agree with us, kindly place an order for all of them as souvenirs or gifts for your relatives and friends.

GS-JJ, a custom product manufacturer helps you with design.

We offer the most fantastic quality and excellent prices!

Try any of our lapel pins at the lowest price. 

Feel free to contact us!

To order your own USA Flag Pins, visit our website www.GS-JJ.com, or

email to Info@GS-JJ.com.

Use our minimum order of $99 and you can take include: 

1. Design
2. Digital Proof
3. Shipping
4. No Tax and Duty
5. Around 20 PCs
6. Mold fee (We keep it for up 2 years)

ALL THAT FOR ONLY $99….

OUR SOCIAL MEDIA

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

The post Best Small Souvenir for Stores! USA Flag Pins appeared first on GS-JJ.COM.

There are lapel pins created for each country or destination around the world!

Each small thing gives you ideas to create your perfect products.

Some people seem to have disappeared from the earth.

For whatever reason, these people seem to be almost vanished off, as if they were swallowed up by the universe itself.

Did you ever think about those places in the world where people, whether alone or in large groups, disappeared without any trace?

They are a lot of cases where they actually never were found.

Just for you to take a break and to know these interesting places!

Bermuda Triangle: This place also known as the Devil’s Triangle, is a loose area in the western North Atlantic.

Michigan Triangle: For this one, it has been the location of a number of prominent disappearances.

One of the most mysterious cases is Northwest Airlines Flight 2501, which in 1950 flowing into the triangle with 58 passengers and never emerged.

To this day, the plane wreckage has not been found, and the cause of the crash remains unknown.

Bennington Triangle: Though this one is landlocked. Between 1945 and 1950, five people disappeared in the Bennington area.

The most bizarre of the five was the vanishing of a man who was riding a moving bus, who disappeared without anyone noticing.

Nevada Triangle: So many aircraft have vanished there that it has been nicknamed the Nevada Triangle.

Because of the so-called Bermuda Triangle, an ocean zone infamous for the loss of ships and planes.

It is really amazing knowing that over several decades, an estimated 2,000 aviation incidents have occurred there.

GS-JJ is affiliated to one of the largest manufacturers of promotional gifts merchandise in China.

Our mission is offering customers the best quality products at highly competitive prices and on-time delivery!

If you are looking for custom lapel pins.

Please visit the website www.gs-jj.com or email to Info@GS-JJ.com.

Also, you can call to 1-888-864-4755 toll-free.

The post 4 Places People Mysteriously Keep Disappearing appeared first on GS-JJ.COM.

Once the wedding is over, many couples are looking forward to celebrating their honeymoon.

These travel destinations,  includes exotic “money is not an object” travel, adventure trip, and some travel destinations that are budget friendly but still dreamy.

Prepare the most amazing Enamel Pin to make your weeding and honeymoon the best memory in your life.

Make them is cheap and they are a jewelry looking to always carry them!

1. Maldives, Asia

• Unmatched luxury, stunning white sand beaches and stunning underwater world make Maldives a great place for a real holiday and don’t want to leave.
• Watch sunrises and sunsets over azure waters. Spend your days swimming among colorful coral reefs and exotic underwater creatures.

2. Bora Bora – South Pacific

• In the “Pearl of the Pacific” by explorer James Cook, Bora Bora is the most exotic honeymoon resort.
• Turquoise lagoons, soft white sands, and deep tangerine sunsets set the scene for romance on the island.

3. Paris, France – Europe

• Imagine that you will spend your honeymoon in Paris, the most romantic city in the world!
• When walking with a hand, strolling along the cobbled streets of the City of Light lined with centuries-old buildings and cascading trees as the River Seine rambles by.

4. Kauai, Hawaii – USA

• Aquamarine skies, brown sand beaches, and the sparking Pacific will greets you every day on Hawaiian.
• Join the locals and take part in traditional Luau dances with local hula dancers. Just take a look at these sugary beaches, volcanoes and much more!

5. 5. Dominica – Americas.

• A beautiful Caribbean island with the best diving & hiking in the region. The ideal spot for a wedding or honeymoon!
• It’s even nicknamed “nature island” because of the vast rain forests that make up over half of this exotic Caribbean island.

6. Quebec, Canada

• If you can’t fit a Paris honeymoon into your budget, a Quebec honeymoon will be a good choice!
• Cobblestone streets, chic boutiques, romantic cafés, and the Quartier Petit Champlain historic district’s bustling streets and art museums will put you in a Paris frame of mind.

Affordable, cute and really special!

The custom pins made by GS-JJ  with enamel pin are fantastic pieces of art.

Use our minimum order of $99 and you can take include: 

1. #Design
2. Digital Proof
3. Shipping
4. No Tax and Duty
5. Around 20 pcs
6. Mold fee (We keep it for up 2 years)

GS-JJ help you customize your gifts! Visit GS-JJ.com or contact us to info@gs-jj.com

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

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As Easter weekend fast approaches, we wanted to take a moment to wish you a happy holiday.

It is important you have a happy time with your egg hunt.

Also, attending to religious services, and family dinners are part of this tradition.

Gather with friends, family and loved ones to celebrate this happy time

Easter eggs are dyed or painted chicken eggs that are given away to celebrate springtime or the Easter holiday.

Eggs, rabbits, hares and young animals are thought to represent the re-birth and return to fertility of nature in the spring.

Make your Easter a big celebration with custom lapel pins.  Create

You can easily send your request to us by email to  Info@GS-JJ.com.

And also, if it is even easier call for free 1-888-864-4755.

We’re here to assist you with your request and help to provide you a free artwork and design services.

Use our minimum order of $99 which includes: 

1. Design
2. Digital Proof
3. Shipping
4. Tax and Duty
5. Around 20 PCs
6. Mold fee (We keep it for up 2 years)

ALL THAT FOR ONLY $99…. VISIT WWW.GS-JJ.COM OR OUR SOCIAL MEDIA

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

The post Celebrate Your Easter with Custom Pins appeared first on GS-JJ.COM.

The Custom Lapel Pins, are always a good representative gift!

Wearing a pin displays how much you give support for your church.

Most of  little-known congregation in different communities had quickly increase its membership wearing them.

They often rely on church members to promote fundraising, baking sales, and youth group travel.

For sure, this will allow members to enjoy pride and share their personal experiences.

Also used as rewards for church volunteers and priests.

Therefore, help one to gain more visibility in the community and increase membership.

There are some of the most common reasons why churches use custom lapel pins:

1. To identify different members and their roles within the church.This is especially helpful in large churches with new members.
2. To welcome new members and introduce them to others. It was a very good feeling to feel accepted on the first day they entered the new church.
3. To hand out on youth group trips and missions. Custom lapel pins can be traded as church members travel.
4. To sell for church fundraisers. Mission trips and charitable causes can be funded by selling custom lapel pins.

The Most Popular Religious Symbols, Churches tend to like to use:   

• Doves with Olive Branches
• Christian Cross Logo Design
• Pictures of Jesus
• Bibles
• Angels

When you’re looking for a unique way to increase your church membership, consider the impact of custom lapel pins.

No matter how small they are, but  in physical appearance it will have a big impact on your marketing efforts!!!

This is definitely a great way to extend your influence in the community.

Contact GSJJ to create your own custom church pin for your congregation!

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GSJJ helps you to create any idea you have in mind! Take a look at this Spinning Enamel Pins, it is awesome!

Any custom product we make it for you! We offer the most fantastic quality and excellent prices!

We make many different lapel pins at the lowest price.   Contact us!

Spinning Enamel Pins, Great Price, and Quality!

VISIT WWW.GS-JJ.COM OR OUR SOCIAL MEDIA

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

The post How to Make Special Pin Designs. Spinning Enamel Pins! appeared first on GS-JJ.COM.

Baseball is a type of sport that players learn a few things about teamwork and good sportsmanship.

Trading pins helps every athlete feel like a winner no matter the outcome of the game.

I suggest preferably choose between the Soft Enamel and Offset Printed pins

Soft Enamel Baseball Trading Pins

Soft Enamel pins are the #1 pin choice for baseball trading, among youth baseball teams. It is very suitable for simple and precise designs that need to separate bright colors. A large number of options are available for you to use with soft enamel pins, including cutting shapes, brass, silver, copper and gold metals, glitter paint, luminous paint, epoxy domes and pin reinforcements such as sliders and danglers.

This allows you to set your team apart in the crowd. Hard enamel pins are typically used for jewelry quality lapel pins, whereas soft enamel is considered a bit more rugged, which fits baseball trading pins well. Soft enamel is typically used to get a bigger bang for your buck in trading pins.

Offset Printed Baseball Trading Pins

If you prefer an intricate design involving gradients, cost less, and make it quickly consider offset printed trading pins. Offset Printed Baseball pins look shiny, modern, and bright.

Offset printing trading pins are different from the traditional soft enamel pins.

That’s because they are printed instead of painting. The great detail such as gradients, drop shadows and photographs can’t be created with the traditional soft enamel pins. Offset printed trading pins can have more details such as player names and numbers! With soft enamel pins, adding so many details is often impractical because they are hand-made. The offset printed pins have almost no defects or flaws.

GS-JJ does more than just baseball trading pins. We design trading pins for all sports, including soccer, hockey, and football. Give us a try to get a free design and quote for your sports trading pins today!

Any custom products for you! We offer the most fantastic quality and excellent prices!

We make many lapel pins at the lowest price.   Contact us!

Use our minimum order of $99 which includes:

1. Design
2. Digital Proof
3. Shipping
4. Tax and Duty
5. Around 20 PCs
6. Mold fee (We keep it for up 2 years)

ALL THAT FOR ONLY $99…. VISIT WWW.GS-JJ.COM OR OUR SOCIAL MEDIA

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

The post Trading Pins for the Baseball Season, Order yours!!! appeared first on GS-JJ.COM.

Wearing your breast cancer awareness lapel pins and spread the word is an effective way to prevent breast cancer because people create conscience about it and exam themselves!

Here are 10 key tips for daily prevention of breast cancer. Women must pay more attention! And if you have any other better suggestions, kindly leave your comments here.

1. Awareness is the first in the struggle against breast cancer
It is important for people to develop a consciousness of breast cancer at a young age, because the earlier it is recognized, the more likely it is to be cured. Wear your breast cancer awareness lapel pin and spread awareness against breast cancer.  GS-JJ  have many different designs of the awareness lapel pins for you choose, welcome to our website select the one you like.

2. Regular Exercise
Exercise not only can protect against breast cancers but also any other cancers. It helps control weight and alter estrogen metabolism. Obese women are one of the high-incidence people with breast cancer. This is because long-term high intake of fat can cause the body to produce large amounts of estrogen-like and prostaglandin-like substances. Excessive amounts of these substances can stimulate the growth of cancer.

3. Know well with cancer history of your family
Research shows that up 5 to 10% of breast cancer is hereditary, which is pass from one generation to the next via mutated genes. So please know about your family’s cancer history and take measures at first.

4. Decrease radiation exposure from screening tests

As the ionizing radiation can cause DNA mutations in cells, while ionizing radiation—the kind in many high-tech screening tests, is a risk factor for this disease. Just be far away from the radiation if you can.

5. At least 6 hours of sleep per night

A new study by Case Western Reserve University in the United States found that postmenopausal women who sleep less than 6 hours per night are twice as likely to develop breast cancer as women who have adequate sleep. Dr. Cheryl, who heads the new study, said that 7 to 8 hours of sleep every night can maintain a normal body rhythm, which helps reduce the risk of cancer.

6. Always take a hot shower

The biggest benefit of the bath is to help you activate the body’s various organs of the metabolism, to clear the body’s meridians, the appropriate water temperature can promote your body’s blood circulation, help you expand the pores, the body of accumulated toxins excreted. The health therapist explained that bathing in hot water at 40 degrees Celsius for 20 minutes can help women effectively detoxify, and can also consume about 200 calories. And the buoyancy of water can also help women effectively relieve stress and relax muscles.

7. Eat right food

Research shows that what you eat can affect your risk. A study conducted by the Harvard School of Public Health found that the incidence and recurrence rate of breast cancer in women with more vegetables such as cauliflower, cabbage, and broccoli can be reduced by 62% and 35%, respectively. Vitamin C, carotenoids, and polyphenols in these vegetables can play a key anti-cancer role.

8.Physical examination

When breast cancer is caught early, the prognosis is often excellent. The 5-year survival rate for breast cancer that’s found early and confined to the breast is 99%, says the American Cancer Society (ACS).

9. Quit smoking and drinking

There is an enzyme in the human body that can reduce the effects of cancerous toxins in tobacco. In some women, the activity of this enzyme is low, so once they smoke, they are more likely than others to develop breast cancer. Drinking alcohol is far more harmful to women than men. Alcoholic drinkers have a 40% higher risk of breast cancer than non-drinkers. Therefore, quitting smoking and drinking is very important.

10. Keep in good mood Good mood is also crucial.

A good mood is not only beneficial to physical and mental health, but also to patients, it can also contribute to the treatment of diseases to a large extent. In the case of high breast cancer incidence, it is critical to prevent breast cancer. So please keep your smile!

We sincerely hope you all keep in good health, so welcome everybody to join and do these to prevent cancer!

GS-JJ a custom products manufacturer helps you with design. We offer the most fantastic quality and excellent prices!

We make many different lapel pins at the lowest price.   Contact us!

Use our minimum order of $99 which includes: 

1. Design
2. Digital Proof
3. Shipping
4. Tax and Duty
5. Around 20 pcs
6. Mold fee (We keep it for up 2 years)

ALL THAT FOR ONLY $99…. VISIT WWW.GS-JJ.COM OR OUR SOCIAL MEDIA

Instagram: @lapelpins_gsjj

Twitter: @GS_Promo_Inc

Facebook: @GSPromoInc

The post 10 Tips to Prevent Breast Cancer appeared first on GS-JJ.COM.